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Ireland / Dublin 2023 / Individual Open · Women / Season 6 (2023/24)

Lisa Cardwell

IRL W 45-49 n = 363
Finish · net time
1:55:38
+17:59 v median 1:37:39
Course +4:44 v season average ±0:30 · 192 athletes
Women
308/363
45-49
26/31
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
115/363
Rank
Biggest loss
80m Burpee Broad Jump
+4:40
v median
347/363
Rank

The race, in words

1:55:38 at Dublin 2023 put Lisa Cardwell 308th of 363 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:40 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:59
    v median +0:02
    1000m SkiErg 5:06
    v median −0:09
  2. Block 02 11:25
    Running 2 8:04
    v median +1:40
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 16:05
    Running 3 7:23
    v median +0:38
    50m Sled Pull 8:42
    v median +2:01
  4. Block 04 18:59
    Running 4 7:21
    v median +0:34
    80m Burpee Broad Jump 11:38
    v median +4:40
  5. Block 05 13:52
    Running 5 7:47
    v median +0:48
    1000m Row 6:05
    v median +0:34
  6. Block 06 10:06
    Running 6 7:50
    v median +1:04
    200m Farmers Carry 2:16
    v median −0:03
  7. Block 07 14:19
    Running 7 7:44
    v median +1:00
    100m Sandbag Lunges 6:35
    v median +1:34
  8. Block 08 14:50
    Running 8 7:51
    v median +1:05
    Wall Balls 6:59
    v median +2:05

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:38
0:37 0:01
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:31
0:18 1:13
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:17
1:07 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 behind

Elsewhere

The board

Individual Open · Women at Dublin 2023

See this race on page 7
Other races by Lisa Cardwell
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363