The race, in three figures
The race, in words
1:57:01 at Dublin 2023 put Lauren Gallagher 315th of 363 women in the Open division.
On the sled pull the field had the edge, by 3:34. Stronger after halfway: 3:51 better against the middle of the field than before it.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:23v median +0:26
-
Block 02 11:59Running 2 7:39v median +1:15
-
Block 03 18:41Running 3 8:26v median +1:41
-
Block 04 16:29Running 4 8:20v median +1:33
-
Block 05 14:37Running 5 9:05v median +2:06
-
Block 06 10:58Running 6 8:20v median +1:34
-
Block 07 13:12Running 7 8:00v median +1:16
-
Block 08 13:47Running 8 7:49v median +1:03
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.