The race, in three figures
The race, in words
Jane Arrowsmith finished 319th of 363 women in the Open division at Dublin 2023, in 1:58:09.
If there was time left out there, it was on the sandbag lunges, 3:54 behind the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:37v median +0:40
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Block 02 12:21Running 2 7:50v median +1:26
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Block 03 16:15Running 3 7:40v median +0:55
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Block 04 15:55Running 4 7:26v median +0:39
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Block 05 13:34Running 5 7:23v median +0:24
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Block 06 11:07Running 6 7:28v median +0:42
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Block 07 16:27Running 7 7:32v median +0:48
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Block 08 15:04Running 8 7:20v median +0:34
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.