The race, in three figures
The race, in words
Jai Dara Latto finished 321st of 363 women in the Open division at Dublin 2023, in 1:58:30.
On the burpee broad jumps the field had the edge, by 2:37. Paced to finish: the second half went 3:26 better against the middle of the field than the first. 9:01 in the roxzone was slower than 94% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:03v median +0:06
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Block 02 11:26Running 2 7:19v median +0:55
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Block 03 17:56Running 3 8:40v median +1:55
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Block 04 17:36Running 4 8:01v median +1:14
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Block 05 14:34Running 5 8:17v median +1:18
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Block 06 10:10Running 6 7:45v median +0:59
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Block 07 13:26Running 7 7:57v median +1:13
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Block 08 14:59Running 8 8:38v median +1:52
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.