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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Deirdre Ferguson

IRL W 45-49 n = 363
Finish · net time
2:13:08
+35:29 v median 1:37:39
Women
353/363
45-49
31/31
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:47
v median
350/363
Rank
Biggest loss
80m Burpee Broad Jump
+6:30
v median
356/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:36
    v median +0:39
    1000m SkiErg 6:02
    v median +0:47
  2. Block 02 12:17
    Running 2 7:20
    v median +0:56
    50m Sled Push 4:57
    v median +1:38
  3. Block 03 15:48
    Running 3 7:34
    v median +0:49
    50m Sled Pull 8:14
    v median +1:33
  4. Block 04 21:31
    Running 4 8:03
    v median +1:16
    80m Burpee Broad Jump 13:28
    v median +6:30
  5. Block 05 15:24
    Running 5 8:30
    v median +1:31
    1000m Row 6:54
    v median +1:23
  6. Block 06 11:36
    Running 6 8:20
    v median +1:34
    200m Farmers Carry 3:16
    v median +0:57
  7. Block 07 17:45
    Running 7 8:40
    v median +1:56
    100m Sandbag Lunges 9:05
    v median +4:04
  8. Block 08 20:55
    Running 8 9:37
    v median +2:51
    Wall Balls 11:18
    v median +6:24

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
0:54
0:44 0:10
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:34
1:27 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:40 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363