The race, in three figures
The race, in words
Beatriz Keenan finished 354th of 363 women in the Open division at Dublin 2023, in 2:15:15.
The sandbag lunges cost the most time: 5:14 slower than the median. The race faded late: the second half went 9:09 worse against the middle of the field than the first. 8:44 in the roxzone was slower than 92% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 4:35v median +0:38
-
Block 02 12:26Running 2 8:31v median +2:07
-
Block 03 16:18Running 3 8:53v median +2:08
-
Block 04 20:11Running 4 9:43v median +2:56
-
Block 05 16:54Running 5 10:28v median +3:29
-
Block 06 13:04Running 6 9:45v median +2:59
-
Block 07 19:57Running 7 9:42v median +2:58
-
Block 08 17:51Running 8 11:46v median +5:00
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.