The race, in three figures
The race, in words
Aoife Coffey finished 357th of 363 women in the Open division at Dublin 2023, in 2:18:06.
The burpee broad jumps cost the most time: 10:35 slower than the median. Stronger after halfway: 13:36 better against the middle of the field than before it. The roxzone cost time: 9:02, behind 94% of the field.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:07v median +0:10
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Block 02 15:58Running 2 6:52v median +0:28
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Block 03 21:47Running 3 7:20v median +0:35
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Block 04 25:13Running 4 7:40v median +0:53
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Block 05 15:13Running 5 8:16v median +1:17
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Block 06 10:31Running 6 7:42v median +0:56
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Block 07 14:48Running 7 7:55v median +1:11
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Block 08 15:30Running 8 8:15v median +1:29
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.