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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Hannah Mcknight

IRL W 16-24 n = 363
Finish · net time
2:18:07
+40:28 v median 1:37:39
Women
358/363
16-24
37/38
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+1:11
v median
363/363
Rank
Biggest loss
50m Sled Pull
+5:01
v median
356/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:13
    v median +0:16
    1000m SkiErg 6:26
    v median +1:11
  2. Block 02 16:22
    Running 2 8:03
    v median +1:39
    50m Sled Push 8:19
    v median +5:00
  3. Block 03 20:32
    Running 3 8:50
    v median +2:05
    50m Sled Pull 11:42
    v median +5:01
  4. Block 04 18:10
    Running 4 8:44
    v median +1:57
    80m Burpee Broad Jump 9:26
    v median +2:28
  5. Block 05 16:16
    Running 5 9:03
    v median +2:04
    1000m Row 7:13
    v median +1:42
  6. Block 06 14:04
    Running 6 9:25
    v median +2:39
    200m Farmers Carry 4:39
    v median +2:20
  7. Block 07 16:10
    Running 7 8:53
    v median +2:09
    100m Sandbag Lunges 7:17
    v median +2:16
  8. Block 08 19:04
    Running 8 10:08
    v median +3:22
    Wall Balls 8:56
    v median +4:02

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:24
0:25 0:59
B4 · 80m Burpee Broad Jump
0:51
0:39 0:12
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:39 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363