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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Nicola Carroll

IRL W 40-44 n = 363
Finish · net time
2:27:06
+49:27 v median 1:37:39
Women
360/363
40-44
65/66
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
312/363
Rank
Biggest loss
80m Burpee Broad Jump
+9:39
v median
362/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:02
    v median +1:05
    1000m SkiErg 6:19
    v median +1:04
  2. Block 02 13:05
    Running 2 8:57
    v median +2:33
    50m Sled Push 4:08
    v median +0:49
  3. Block 03 20:48
    Running 3 9:21
    v median +2:36
    50m Sled Pull 11:27
    v median +4:46
  4. Block 04 26:16
    Running 4 9:39
    v median +2:52
    80m Burpee Broad Jump 16:37
    v median +9:39
  5. Block 05 17:40
    Running 5 10:49
    v median +3:50
    1000m Row 6:51
    v median +1:20
  6. Block 06 12:29
    Running 6 9:37
    v median +2:51
    200m Farmers Carry 2:52
    v median +0:33
  7. Block 07 17:21
    Running 7 9:11
    v median +2:27
    100m Sandbag Lunges 8:10
    v median +3:09
  8. Block 08 17:45
    Running 8 9:43
    v median +2:57
    Wall Balls 8:02
    v median +3:08

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:04
1:02 0:02
B2 · 50m Sled Push
1:51
0:12 1:39
B3 · 50m Sled Pull
1:54
0:40 1:14
B4 · 80m Burpee Broad Jump
1:08
0:56 0:12
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:38
1:26 0:12
B7 · 100m Sandbag Lunges
1:18
1:07 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:38 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363