The race, in three figures
The race, in words
Aimee Cringle & Sam Stewart finished in the top 10% of the field at Dublin 2023, in 1:06:12 for 10th of 255 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 91% of the field.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:59v median −0:48
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Block 02 8:32Running 2 6:36v median +0:26
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Block 03 8:00Running 3 5:20v median −1:14
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Block 04 7:28Running 4 5:19v median −1:24
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Block 05 9:16Running 5 5:17v median −1:35
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Block 06 6:41Running 6 5:13v median −1:31
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Block 07 7:39Running 7 5:17v median −1:27
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Block 08 8:22Running 8 5:00v median −1:33
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.