Caroline Lynch & Dominic Horne — Dublin 2023

The race, in three figures

Field beaten

86%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

15/255

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

36/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:56

14/255
v median −0:51

1000m SkiErg 3:57

27/255
v median −0:18
Block 02 7:21

Running 2 5:14

33/255
v median −0:56

50m Sled Push 2:07

74/255
v median −0:23
Block 03 9:03

Running 3 5:49

48/255
v median −0:45

50m Sled Pull 3:14

27/255
v median −0:59
Block 04 8:09

Running 4 5:50

45/255
v median −0:53

80m Burpee Broad Jump 2:19

15/255
v median −1:06
Block 05 10:18

Running 5 5:55

44/255
v median −0:57

1000m Row 4:23

57/255
v median −0:21
Block 06 7:23

Running 6 5:50

41/255
v median −0:54

200m Farmers Carry 1:33

36/255
v median −0:17
Block 07 9:18

Running 7 5:55

46/255
v median −0:49

100m Sandbag Lunges 3:23

71/255
v median −0:27
Block 08 9:11

Running 8 5:34

39/255
v median −0:59

Wall Balls 3:37

21/255
v median −0:50

Where the race went

Run total: 43:00
Stations: 24:33
Roxzone: 4:09
Best run lap: 5:14

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:03

0:03 0:00

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

1:07

0:13 0:54

B4 · 80m Burpee Broad Jump

0:25

0:20 0:05

B5 · 1000m Row

0:37

0:16 0:21

B6 · 200m Farmers Carry

0:40

0:34 0:06

B7 · 100m Sandbag Lunges

0:38

0:33 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255