The race, in three figures
The race, in words
1:12:15 at Dublin 2023 put Jordan Mccurrach & Christie Mitchell 28th of 255 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 92% of the field.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:25v median −0:22
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Block 02 6:48Running 2 5:12v median −0:58
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Block 03 9:36Running 3 5:43v median −0:51
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Block 04 8:31Running 4 5:51v median −0:52
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Block 05 10:28Running 5 5:56v median −0:56
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Block 06 7:49Running 6 6:01v median −0:43
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Block 07 8:45Running 7 5:58v median −0:46
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Block 08 9:03Running 8 5:28v median −1:05
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.