The race, in three figures
The race, in words
Orla Sheehan & James Campbell finished 46th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:15:02, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:17v median −0:30
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Block 02 8:05Running 2 5:13v median −0:57
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Block 03 9:15Running 3 5:31v median −1:03
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Block 04 8:13Running 4 5:37v median −1:06
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Block 05 10:45Running 5 5:43v median −1:09
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Block 06 7:05Running 6 5:34v median −1:10
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Block 07 8:37Running 7 5:48v median −0:56
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Block 08 9:31Running 8 5:26v median −1:07
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.