Sarah Woodhead & Craig Williamson — Dublin 2023

The race, in three figures

Field beaten

62%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

8/255

Rank

Biggest loss

1000m SkiErg

−0:08

v median

75/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:40

100/255
v median −0:07

1000m SkiErg 4:07

75/255
v median −0:08
Block 02 8:11

Running 2 6:07

117/255
v median −0:03

50m Sled Push 2:04

59/255
v median −0:26
Block 03 9:06

Running 3 6:02

70/255
v median −0:32

50m Sled Pull 3:04

15/255
v median −1:09
Block 04 8:39

Running 4 6:12

74/255
v median −0:31

80m Burpee Broad Jump 2:27

20/255
v median −0:58
Block 05 10:51

Running 5 6:44

106/255
v median −0:08

1000m Row 4:07

16/255
v median −0:37
Block 06 7:49

Running 6 6:26

95/255
v median −0:18

200m Farmers Carry 1:23

10/255
v median −0:27
Block 07 9:03

Running 7 6:34

105/255
v median −0:10

100m Sandbag Lunges 2:29

8/255
v median −1:21
Block 08 10:37

Running 8 6:23

110/255
v median −0:10

Wall Balls 4:14

104/255
v median −0:13

Where the race went

Run total: 48:05
Stations: 23:55
Roxzone: 4:01
Best run lap: 6:02

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:41

0:06 0:35

B3 · 50m Sled Pull

0:49

0:14 0:35

B4 · 80m Burpee Broad Jump

0:31

0:22 0:09

B5 · 1000m Row

0:39

0:16 0:23

B6 · 200m Farmers Carry

0:42

0:34 0:08

B7 · 100m Sandbag Lunges

0:34

0:30 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255