The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2023, Benji O’Hora & Eimear Mcgrady crossed the line in 1:15:58: 51st of 255 mixed teams, faster than 80% of the field.
The sled push was where this race was made, 0:48 ahead of the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:10v median −0:37
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Block 02 7:07Running 2 5:25v median −0:45
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Block 03 9:08Running 3 5:41v median −0:53
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Block 04 9:15Running 4 6:03v median −0:40
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Block 05 11:06Running 5 7:05v median +0:13
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Block 06 7:38Running 6 6:04v median −0:40
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Block 07 9:49Running 7 6:32v median −0:12
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Block 08 9:55Running 8 6:07v median −0:26
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.