The race, in three figures
The race, in words
Jessica Armstrong Patten & Adam Larmour finished 58th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:17:00, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. The sled push cost the most time: 1:31 slower than the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:20v median −0:27
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Block 02 9:20Running 2 5:19v median −0:51
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Block 03 11:36Running 3 6:31v median −0:03
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Block 04 8:14Running 4 6:09v median −0:34
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Block 05 10:17Running 5 6:02v median −0:50
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Block 06 7:33Running 6 6:04v median −0:40
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Block 07 8:47Running 7 6:11v median −0:33
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Block 08 9:01Running 8 5:39v median −0:54
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.