The race, in three figures
The race, in words
Max O’Shea & Maeve Dodd finished 63rd of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:17:38, faster than 75% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 12th of 255. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:17v median +0:30
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Block 02 8:05Running 2 6:00v median −0:10
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Block 03 10:11Running 3 5:54v median −0:40
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Block 04 8:16Running 4 6:00v median −0:43
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Block 05 10:52Running 5 6:06v median −0:46
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Block 06 8:05Running 6 6:09v median −0:35
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Block 07 9:20Running 7 6:03v median −0:41
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Block 08 9:12Running 8 5:13v median −1:20
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.