Emma Riley & Laurence Holmes — Dublin 2023

The race, in three figures

Field beaten

68%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−1:26

v median

6/255

Rank

Biggest loss

50m Sled Push

+0:14

v median

166/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:30

75/255
v median −0:17

1000m SkiErg 4:16

139/255
v median +0:01
Block 02 8:19

Running 2 5:35

57/255
v median −0:35

50m Sled Push 2:44

166/255
v median +0:14
Block 03 8:50

Running 3 6:03

75/255
v median −0:31

50m Sled Pull 2:47

6/255
v median −1:26
Block 04 9:43

Running 4 6:18

79/255
v median −0:25

80m Burpee Broad Jump 3:25

129/255
v median +0:00
Block 05 11:11

Running 5 6:27

76/255
v median −0:25

1000m Row 4:44

124/255
v median +0:00
Block 06 8:03

Running 6 6:29

101/255
v median −0:15

200m Farmers Carry 1:34

45/255
v median −0:16
Block 07 9:27

Running 7 6:37

111/255
v median −0:07

100m Sandbag Lunges 2:50

24/255
v median −1:00
Block 08 10:09

Running 8 6:04

77/255
v median −0:29

Wall Balls 4:05

82/255
v median −0:22

Where the race went

Run total: 46:59
Stations: 26:25
Roxzone: 5:07
Best run lap: 5:35

Stockholm 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:06

0:04 0:02

B2 · 50m Sled Push

0:47

0:11 0:36

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:44

0:24 0:20

B5 · 1000m Row

0:50

0:23 0:27

B6 · 200m Farmers Carry

0:57

0:51 0:06

B7 · 100m Sandbag Lunges

0:54

0:48 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255