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Ireland / Dublin 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Laura Gwatkin & Benjamin Watkins — Dublin 2023

Mixed 30-34 n = 255
Finish · net time
1:20:33
−4:45 v median 1:25:18
Course +4:04 v season average ±0:37 · 156 teams
Mixed
83/255
30-34
47/123
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
80/255
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
170/255
Rank

The race, in words

1:20:33 at Dublin 2023 put Laura Gwatkin & Benjamin Watkins 83rd of 255 mixed teams in the Doubles Open division, ahead of 68% of the field.

A harder second half: 1:03 more lost to the middle of the field after halfway than before it.

Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:30
    v median −0:17
    v median −0:18
  2. Block 02 8:24
    Running 2 5:36
    v median −0:34
    v median +0:18
  3. Block 03 10:20
    Running 3 6:03
    v median −0:31
    v median +0:04
  4. Block 04 9:13
    Running 4 6:15
    v median −0:28
    v median −0:27
  5. Block 05 10:35
    Running 5 6:10
    v median −0:42
    1000m Row 4:25
    v median −0:19
  6. Block 06 8:12
    Running 6 6:02
    v median −0:42
    v median +0:20
  7. Block 07 10:18
    Running 7 6:07
    v median −0:37
    v median +0:21
  8. Block 08 11:43
    Running 8 7:26
    v median +0:53
    Wall Balls 4:17
    v median −0:10

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Dublin 2023

See this race on page 2
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Mixed · n = 255