The race, in three figures
The race, in words
1:20:33 at Dublin 2023 put Laura Gwatkin & Benjamin Watkins 83rd of 255 mixed teams in the Doubles Open division, ahead of 68% of the field.
A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:30v median −0:17
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Block 02 8:24Running 2 5:36v median −0:34
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Block 03 10:20Running 3 6:03v median −0:31
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Block 04 9:13Running 4 6:15v median −0:28
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Block 05 10:35Running 5 6:10v median −0:42
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Block 06 8:12Running 6 6:02v median −0:42
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Block 07 10:18Running 7 6:07v median −0:37
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Block 08 11:43Running 8 7:26v median +0:53
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.