Benjamin Watkins & Laura Gwatkin — Dublin 2023

The race, in three figures

Field beaten

68%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

80/255

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

170/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:30

77/255
v median −0:17

1000m SkiErg 3:57

34/255
v median −0:18
Block 02 8:24

Running 2 5:36

61/255
v median −0:34

50m Sled Push 2:48

172/255
v median +0:18
Block 03 10:20

Running 3 6:03

76/255
v median −0:31

50m Sled Pull 4:17

136/255
v median +0:04
Block 04 9:13

Running 4 6:15

78/255
v median −0:28

80m Burpee Broad Jump 2:58

80/255
v median −0:27
Block 05 10:35

Running 5 6:10

57/255
v median −0:42

1000m Row 4:25

60/255
v median −0:19
Block 06 8:12

Running 6 6:02

54/255
v median −0:42

200m Farmers Carry 2:10

218/255
v median +0:20
Block 07 10:18

Running 7 6:07

61/255
v median −0:37

100m Sandbag Lunges 4:11

170/255
v median +0:21
Block 08 11:43

Running 8 7:26

196/255
v median +0:53

Wall Balls 4:17

113/255
v median −0:10

Where the race went

Run total: 47:04
Stations: 29:03
Roxzone: 4:29
Best run lap: 5:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:40

0:07 0:33

B3 · 50m Sled Pull

1:02

0:21 0:41

B4 · 80m Burpee Broad Jump

0:28

0:23 0:05

B5 · 1000m Row

0:46

0:19 0:27

B6 · 200m Farmers Carry

0:43

0:34 0:09

B7 · 100m Sandbag Lunges

0:43

0:37 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255