David Elliott & Natasha Hagan — Dublin 2023

The race, in three figures

Field beaten

69%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

76/255

Rank

Biggest loss

Wall Balls

+0:32

v median

175/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 3:08

40/255
v median −0:39

1000m SkiErg 3:53

18/255
v median −0:22
Block 02 8:12

Running 2 5:30

52/255
v median −0:40

50m Sled Push 2:42

162/255
v median +0:12
Block 03 10:36

Running 3 6:14

91/255
v median −0:20

50m Sled Pull 4:22

141/255
v median +0:09
Block 04 10:34

Running 4 6:52

150/255
v median +0:09

80m Burpee Broad Jump 3:42

165/255
v median +0:17
Block 05 11:06

Running 5 6:45

111/255
v median −0:07

1000m Row 4:21

49/255
v median −0:23
Block 06 7:58

Running 6 6:07

62/255
v median −0:37

200m Farmers Carry 1:51

133/255
v median +0:01
Block 07 9:38

Running 7 6:13

71/255
v median −0:31

100m Sandbag Lunges 3:25

76/255
v median −0:25
Block 08 11:09

Running 8 6:10

90/255
v median −0:23

Wall Balls 4:59

175/255
v median +0:32

Where the race went

Run total: 46:56
Stations: 29:15
Roxzone: 4:50
Best run lap: 5:30

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:41

0:07 0:34

B3 · 50m Sled Pull

1:08

0:14 0:54

B4 · 80m Burpee Broad Jump

0:31

0:22 0:09

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

0:58

0:50 0:08

B7 · 100m Sandbag Lunges

0:48

0:41 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255