Nathan Gilmore & Melanie Burch — Dublin 2023

The race, in three figures

Field beaten

52%

Runs

56%

Stations

Biggest gain

50m Sled Push

−0:47

v median

8/255

Rank

Biggest loss

Wall Balls

+0:38

v median

178/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:52

147/255
v median +0:05

1000m SkiErg 4:15

127/255
v median +0:00
Block 02 7:57

Running 2 6:14

136/255
v median +0:04

50m Sled Push 1:43

8/255
v median −0:47
Block 03 10:23

Running 3 6:38

133/255
v median +0:04

50m Sled Pull 3:45

77/255
v median −0:28
Block 04 10:22

Running 4 6:36

111/255
v median −0:07

80m Burpee Broad Jump 3:46

171/255
v median +0:21
Block 05 11:35

Running 5 6:48

120/255
v median −0:04

1000m Row 4:47

142/255
v median +0:03
Block 06 8:28

Running 6 6:42

120/255
v median −0:02

200m Farmers Carry 1:46

104/255
v median −0:04
Block 07 10:33

Running 7 6:44

129/255
v median +0:00

100m Sandbag Lunges 3:49

127/255
v median −0:01
Block 08 11:28

Running 8 6:23

111/255
v median −0:10

Wall Balls 5:05

178/255
v median +0:38

Where the race went

Run total: 49:53
Stations: 28:56
Roxzone: 4:53
Best run lap: 6:14

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:44

0:07 0:37

B3 · 50m Sled Pull

1:00

0:14 0:46

B4 · 80m Burpee Broad Jump

0:32

0:23 0:09

B5 · 1000m Row

0:43

0:18 0:25

B6 · 200m Farmers Carry

0:56

0:49 0:07

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255