Patrick Laffan & Deirdre Laffan — Dublin 2023

The race, in three figures

Field beaten

50%

Runs

57%

Stations

Biggest gain

50m Sled Push

−0:40

v median

18/255

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

180/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:41

106/255
v median −0:06

1000m SkiErg 4:11

96/255
v median −0:04
Block 02 7:56

Running 2 6:06

116/255
v median −0:04

50m Sled Push 1:50

18/255
v median −0:40
Block 03 10:25

Running 3 6:36

131/255
v median +0:02

50m Sled Pull 3:49

84/255
v median −0:24
Block 04 10:33

Running 4 6:41

121/255
v median −0:02

80m Burpee Broad Jump 3:52

180/255
v median +0:27
Block 05 11:51

Running 5 7:04

151/255
v median +0:12

1000m Row 4:47

140/255
v median +0:03
Block 06 8:26

Running 6 6:39

117/255
v median −0:05

200m Farmers Carry 1:47

111/255
v median −0:03
Block 07 10:42

Running 7 6:40

119/255
v median −0:04

100m Sandbag Lunges 4:02

155/255
v median +0:12
Block 08 11:25

Running 8 6:54

166/255
v median +0:21

Wall Balls 4:31

137/255
v median +0:04

Where the race went

Run total: 50:17
Stations: 28:49
Roxzone: 5:03
Best run lap: 6:06

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:34

0:25 0:09

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

0:50

0:43 0:07

B7 · 100m Sandbag Lunges

1:00

0:54 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255