The race, in three figures
The race, in words
1:26:12 at Dublin 2023 put Katy Dwyer & Dom Maltby 135th of 255 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. On the SkiErg the field had the edge, by 1:15. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:06v median +0:19
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Block 02 8:53Running 2 6:50v median +0:40
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Block 03 10:54Running 3 6:48v median +0:14
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Block 04 10:51Running 4 6:52v median +0:09
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Block 05 12:01Running 5 6:39v median −0:13
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Block 06 8:12Running 6 6:36v median −0:08
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Block 07 9:38Running 7 6:40v median −0:04
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Block 08 11:48Running 8 6:24v median −0:09
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.