The race, in three figures
The race, in words
1:28:27 at Dublin 2023 put Katie Duffy & Dean Mcmahon 151st of 255 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:40v median −0:07
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Block 02 8:22Running 2 5:50v median −0:20
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Block 03 12:21Running 3 7:29v median +0:55
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Block 04 11:21Running 4 7:47v median +1:04
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Block 05 12:44Running 5 8:15v median +1:23
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Block 06 7:55Running 6 6:18v median −0:26
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Block 07 10:16Running 7 6:28v median −0:16
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Block 08 11:49Running 8 7:37v median +1:04
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.