David Mcilwraith & Natasha Coney — Dublin 2023

The race, in three figures

Field beaten

50%

Runs

17%

Stations

Biggest gain

100m Sandbag Lunges

+0:03

v median

140/255

Rank

Biggest loss

Wall Balls

+2:51

v median

242/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:29

73/255
v median −0:18

1000m SkiErg 4:23

181/255
v median +0:08
Block 02 9:24

Running 2 6:18

142/255
v median +0:08

50m Sled Push 3:06

212/255
v median +0:36
Block 03 12:10

Running 3 6:46

144/255
v median +0:12

50m Sled Pull 5:24

218/255
v median +1:11
Block 04 10:32

Running 4 6:56

159/255
v median +0:13

80m Burpee Broad Jump 3:36

155/255
v median +0:11
Block 05 11:49

Running 5 6:53

129/255
v median +0:01

1000m Row 4:56

181/255
v median +0:12
Block 06 8:54

Running 6 6:48

139/255
v median +0:04

200m Farmers Carry 2:06

211/255
v median +0:16
Block 07 10:32

Running 7 6:39

118/255
v median −0:05

100m Sandbag Lunges 3:53

140/255
v median +0:03
Block 08 13:46

Running 8 6:28

120/255
v median −0:05

Wall Balls 7:18

242/255
v median +2:51

Where the race went

Run total: 50:13
Stations: 34:42
Roxzone: 5:09
Best run lap: 6:18

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

0:34

0:27 0:07

B5 · 1000m Row

1:04

0:31 0:33

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

0:49

0:42 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:43 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255