The race, in three figures
The race, in words
1:31:44 at Dublin 2023 put Kirsty Paterson & Reece Donaldson 183rd of 255 mixed teams in the Doubles Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 22% on the runs. The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:10v median +0:23
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Block 02 9:21Running 2 7:00v median +0:50
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Block 03 10:58Running 3 7:13v median +0:39
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Block 04 10:46Running 4 7:21v median +0:38
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Block 05 12:33Running 5 7:36v median +0:44
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Block 06 9:06Running 6 7:31v median +0:47
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Block 07 12:26Running 7 7:41v median +0:57
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Block 08 12:15Running 8 7:25v median +0:52
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.