Emily Corfield & Alfie Merriman — Dublin 2023

The race, in three figures

Field beaten

30%

Runs

30%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

92/255

Rank

Biggest loss

Wall Balls

+1:47

v median

225/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:02

169/255
v median +0:15

1000m SkiErg 4:25

185/255
v median +0:10
Block 02 9:11

Running 2 6:38

178/255
v median +0:28

50m Sled Push 2:33

138/255
v median +0:03
Block 03 12:12

Running 3 7:12

195/255
v median +0:38

50m Sled Pull 5:00

198/255
v median +0:47
Block 04 10:57

Running 4 7:24

205/255
v median +0:41

80m Burpee Broad Jump 3:33

152/255
v median +0:08
Block 05 12:36

Running 5 7:33

187/255
v median +0:41

1000m Row 5:03

198/255
v median +0:19
Block 06 9:02

Running 6 7:27

197/255
v median +0:43

200m Farmers Carry 1:35

51/255
v median −0:15
Block 07 10:37

Running 7 7:05

175/255
v median +0:21

100m Sandbag Lunges 3:32

92/255
v median −0:18
Block 08 12:53

Running 8 6:39

139/255
v median +0:06

Wall Balls 6:14

225/255
v median +1:47

Where the race went

Run total: 53:57
Stations: 31:55
Roxzone: 6:17
Best run lap: 6:38

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg

0:06

0:06 0:00

B2 · 50m Sled Push

0:48

0:07 0:41

B3 · 50m Sled Pull

1:25

0:23 1:02

B4 · 80m Burpee Broad Jump

0:51

0:42 0:09

B5 · 1000m Row

1:01

0:23 0:38

B6 · 200m Farmers Carry

1:05

0:58 0:07

B7 · 100m Sandbag Lunges

0:59

0:52 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255