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Ireland / Dublin 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Gregory Smith & Tracey Milne — Dublin 2023

Mixed 30-34 n = 255
Finish · net time
1:32:42
+7:24 v median 1:25:18
Course +4:04 v season average ±0:37 · 156 teams
Mixed
190/255
30-34
99/123
Field beaten
26%

The race, in three figures

Field beaten
15%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
11/255
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
185/255
Rank

The race, in words

1:32:42 at Dublin 2023 put Gregory Smith & Tracey Milne 190th of 255 mixed teams in the Doubles Open division.

The stations carried this race: faster than 50% of the field across all eight, against 15% on the runs. Nowhere gained more than the sled pull: 1:17 on the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median.

Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:31
    v median +0:44
    v median −0:02
  2. Block 02 10:59
    Running 2 8:22
    v median +2:12
    v median +0:07
  3. Block 03 10:34
    Running 3 7:38
    v median +1:04
    v median −1:17
  4. Block 04 11:13
    Running 4 7:30
    v median +0:47
    v median +0:18
  5. Block 05 12:47
    Running 5 7:52
    v median +1:00
    1000m Row 4:55
    v median +0:11
  6. Block 06 9:29
    Running 6 7:13
    v median +0:29
    v median +0:26
  7. Block 07 11:55
    Running 7 7:33
    v median +0:49
    v median +0:32
  8. Block 08 12:06
    Running 8 7:27
    v median +0:54
    Wall Balls 4:39
    v median +0:12

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:57
0:50 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2023

See this race on page 4
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Mixed · n = 255