The race, in three figures
The race, in words
Kerry Mcshane & Sean Mcshane finished 193rd of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:32:48.
On the sandbag lunges the field had the edge, by 2:15. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:24v median +0:37
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Block 02 9:42Running 2 6:43v median +0:33
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Block 03 10:53Running 3 6:57v median +0:23
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Block 04 10:38Running 4 7:19v median +0:36
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Block 05 12:02Running 5 7:37v median +0:45
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Block 06 9:29Running 6 7:26v median +0:42
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Block 07 13:35Running 7 7:30v median +0:46
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Block 08 12:38Running 8 7:45v median +1:12
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.