Daniel Thomas & Lara Thomas — Dublin 2023

The race, in three figures

Field beaten

23%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

+0:02

v median

134/255

Rank

Biggest loss

80m Burpee Broad Jump

+1:20

v median

225/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:03

173/255
v median +0:16

1000m SkiErg 4:38

226/255
v median +0:23
Block 02 9:44

Running 2 6:45

199/255
v median +0:35

50m Sled Push 2:59

198/255
v median +0:29
Block 03 11:39

Running 3 7:12

196/255
v median +0:38

50m Sled Pull 4:27

148/255
v median +0:14
Block 04 11:56

Running 4 7:11

187/255
v median +0:28

80m Burpee Broad Jump 4:45

225/255
v median +1:20
Block 05 12:30

Running 5 7:37

195/255
v median +0:45

1000m Row 4:53

168/255
v median +0:09
Block 06 9:41

Running 6 7:38

210/255
v median +0:54

200m Farmers Carry 2:03

199/255
v median +0:13
Block 07 11:33

Running 7 7:41

212/255
v median +0:57

100m Sandbag Lunges 3:52

134/255
v median +0:02
Block 08 12:28

Running 8 7:33

203/255
v median +1:00

Wall Balls 4:55

172/255
v median +0:28

Where the race went

Run total: 55:38
Stations: 32:32
Roxzone: 6:04
Best run lap: 6:45

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

1:12

0:16 0:56

B4 · 80m Burpee Broad Jump

0:36

0:25 0:11

B5 · 1000m Row

1:07

0:33 0:34

B6 · 200m Farmers Carry

1:07

1:01 0:06

B7 · 100m Sandbag Lunges

1:04

0:55 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255