Joanne king & Andy Gausden — Dublin 2023

The race, in three figures

Field beaten

32%

Runs

20%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

115/255

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

222/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:03

174/255
v median +0:16

1000m SkiErg 4:35

220/255
v median +0:20
Block 02 9:49

Running 2 6:18

143/255
v median +0:08

50m Sled Push 3:31

236/255
v median +1:01
Block 03 11:15

Running 3 7:08

190/255
v median +0:34

50m Sled Pull 4:07

115/255
v median −0:06
Block 04 11:00

Running 4 6:59

165/255
v median +0:16

80m Burpee Broad Jump 4:01

191/255
v median +0:36
Block 05 12:46

Running 5 7:28

181/255
v median +0:36

1000m Row 5:18

230/255
v median +0:34
Block 06 9:58

Running 6 7:26

196/255
v median +0:42

200m Farmers Carry 2:32

253/255
v median +0:42
Block 07 12:19

Running 7 7:08

179/255
v median +0:24

100m Sandbag Lunges 5:11

222/255
v median +1:21
Block 08 11:41

Running 8 7:09

186/255
v median +0:36

Wall Balls 4:32

140/255
v median +0:05

Where the race went

Run total: 53:35
Stations: 33:47
Roxzone: 6:59
Best run lap: 6:18

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:55

0:09 0:46

B3 · 50m Sled Pull

1:24

0:19 1:05

B4 · 80m Burpee Broad Jump

1:01

0:49 0:12

B5 · 1000m Row

1:08

0:35 0:33

B6 · 200m Farmers Carry

1:26

1:17 0:09

B7 · 100m Sandbag Lunges

1:01

0:54 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255