The race, in three figures
The race, in words
1:45:29 at Dublin 2023 put Scott Legetter & Eleanor Long 238th of 255 mixed teams in the Doubles Open division.
A station race more than a running one: 29% of the field beaten on the stations, against 4% on the runs. On the sandbag lunges the field had the edge, by 2:08. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:48v median +1:01
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Block 02 11:20Running 2 8:51v median +2:41
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Block 03 13:36Running 3 9:00v median +2:26
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Block 04 12:05Running 4 8:59v median +2:16
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Block 05 14:28Running 5 9:23v median +2:31
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Block 06 11:04Running 6 9:07v median +2:23
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Block 07 14:53Running 7 8:55v median +2:11
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Block 08 13:31Running 8 8:55v median +2:22
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.