Cara Mcconnell & Sam Carey — Dublin 2023

The race, in three figures

Field beaten

Runs

53%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

63/255

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

195/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:12

191/255
v median +0:25

1000m SkiErg 4:12

105/255
v median −0:03
Block 02 12:38

Running 2 9:39

252/255
v median +3:29

50m Sled Push 2:59

199/255
v median +0:29
Block 03 13:17

Running 3 9:40

252/255
v median +3:06

50m Sled Pull 3:37

63/255
v median −0:36
Block 04 12:33

Running 4 9:27

250/255
v median +2:44

80m Burpee Broad Jump 3:06

97/255
v median −0:19
Block 05 14:55

Running 5 10:23

253/255
v median +3:31

1000m Row 4:32

84/255
v median −0:12
Block 06 11:42

Running 6 9:39

252/255
v median +2:55

200m Farmers Carry 2:03

200/255
v median +0:13
Block 07 14:30

Running 7 10:00

251/255
v median +3:16

100m Sandbag Lunges 4:30

195/255
v median +0:40
Block 08 14:34

Running 8 10:17

251/255
v median +3:44

Wall Balls 4:17

112/255
v median −0:10

Where the race went

Run total: 1:13:15
Stations: 29:16
Roxzone: 8:05
Best run lap: 9:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:17

0:10 1:07

B3 · 50m Sled Pull

1:36

0:26 1:10

B4 · 80m Burpee Broad Jump

1:11

0:39 0:32

B5 · 1000m Row

1:19

0:32 0:47

B6 · 200m Farmers Carry

1:33

1:22 0:11

B7 · 100m Sandbag Lunges

1:04

0:58 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:15 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255