The race, in three figures
The race, in words
Tony Impey & Cindy Impey finished 246th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:51:28.
The sandbag lunges cost the most time: 4:38 slower than the median. The race faded late: the second half went 6:20 worse against the middle of the field than the first.
Dublin ran slow: the 156 teams who also raced elsewhere this season were about 4:04 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:25v median +0:38
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Block 02 10:16Running 2 7:16v median +1:06
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Block 03 13:15Running 3 7:38v median +1:04
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Block 04 14:49Running 4 7:59v median +1:16
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Block 05 13:52Running 5 8:32v median +1:40
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Block 06 10:45Running 6 8:29v median +1:45
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Block 07 17:17Running 7 8:49v median +2:05
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Block 08 15:32Running 8 9:12v median +2:39
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.