The race, in three figures
The race, in words
1:52:43 at Dublin 2023 put Andrew Nicholson & Olivia Howen 247th of 255 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:57. A harder second half: 7:01 more lost to the middle of the field after halfway than before it. 8:02 in the roxzone was slower than 93% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 4:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:41v median +0:54
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Block 02 10:30Running 2 7:30v median +1:20
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Block 03 12:29Running 3 7:54v median +1:20
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Block 04 13:56Running 4 8:51v median +2:08
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Block 05 14:55Running 5 9:22v median +2:30
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Block 06 10:51Running 6 8:37v median +1:53
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Block 07 16:43Running 7 8:56v median +2:12
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Block 08 15:50Running 8 9:19v median +2:46
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.