The race, in three figures
The race, in words
Adam Walsh & Jen Abel finished 248th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:55:12.
On the burpee broad jumps the field had the edge, by 3:03. Paced to finish: the second half went 4:34 better against the middle of the field than the first. 9:00 in the roxzone was slower than 96% of the field.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median +1:00
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Block 02 13:39Running 2 9:00v median +2:50
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Block 03 15:26Running 3 8:13v median +1:39
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Block 04 14:41Running 4 8:13v median +1:30
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Block 05 14:15Running 5 8:44v median +1:52
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Block 06 10:38Running 6 8:14v median +1:30
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Block 07 14:01Running 7 9:00v median +2:16
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Block 08 14:07Running 8 8:55v median +2:22
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.