The race, in three figures
The race, in words
In the Pro division at Birmingham 2023, Thomas Wilkie crossed the line in 1:11:03: 14th of 112 men, faster than 88% of the field.
The sled pull was the standout, 2:07 quicker than the median and 15th of 112. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:00, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:42v median −0:34
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Block 02 8:03Running 2 3:55v median −0:35
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Block 03 9:16Running 3 4:14v median −0:45
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Block 04 8:54Running 4 4:17v median −0:47
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Block 05 8:43Running 5 4:27v median −0:38
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Block 06 6:11Running 6 4:21v median −0:34
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Block 07 8:44Running 7 4:17v median −0:44
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Block 08 10:38Running 8 4:33v median −0:59
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.