The race, in three figures
The race, in words
1:18:02 at Birmingham 2023 put Jack Clarke 39th of 112 men in the Pro division, ahead of 65% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. On the sled pull the field had the edge, by 1:57. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:46v median −0:30
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Block 02 8:18Running 2 4:02v median −0:28
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Block 03 14:18Running 3 5:12v median +0:13
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Block 04 9:01Running 4 5:02v median −0:02
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Block 05 9:12Running 5 4:49v median −0:16
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Block 06 6:34Running 6 4:43v median −0:12
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Block 07 8:55Running 7 4:43v median −0:18
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Block 08 10:27Running 8 5:08v median −0:24
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.