The race, in three figures
The race, in words
Connor Lennon & Shane Bradley & Conor Ohear & Brad Lappin finished 20th of 33 men's teams in the Relay division at Birmingham 2023, in 1:08:39.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 17% on the stations. The burpee broad jumps cost the most time: 2:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:38v median −0:11
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Block 02 6:07Running 2 3:43v median −0:10
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Block 03 7:02Running 3 3:38v median −0:11
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Block 04 9:30Running 4 3:57v median +0:08
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Block 05 9:37Running 5 4:52v median +0:38
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Block 06 5:27Running 6 4:05v median −0:03
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Block 07 9:31Running 7 3:48v median −0:17
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Block 08 8:54Running 8 4:19v median +0:00
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.