William Hill & Marcus Zost & Alex Mcnally & John Fagbohungbe — HYROX Birmingham 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:01

v median

19/33

Rank

Biggest loss

50m Sled Pull

+5:59

v median

33/33

Rank

The race, in words

William Hill & Marcus Zost & Alex Mcnally & John Fagbohungbe finished 33rd of 33 men's teams in the Relay division at Birmingham 2023, in 1:37:21.

The sled pull cost the most time: 5:59 slower than the median. Stronger after halfway: 10:03 better against the middle of the field than before it. 7:14 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 3:37

30/33
v median +0:48

1000m SkiErg 4:58

32/33
v median +0:44
Block 02 12:02

Running 2 9:37

33/33
v median +5:44

50m Sled Push 2:25

19/33
v median +0:01
Block 03 13:58

Running 3 4:40

31/33
v median +0:51

50m Sled Pull 9:18

33/33
v median +5:59
Block 04 13:55

Running 4 5:42

33/33
v median +1:53

80m Burpee Broad Jump 8:13

33/33
v median +5:24
Block 05 10:54

Running 5 5:38

31/33
v median +1:24

1000m Row 5:16

33/33
v median +1:11
Block 06 11:10

Running 6 7:35

32/33
v median +3:27

200m Farmers Carry 3:35

33/33
v median +2:06
Block 07 8:41

Running 7 4:34

27/33
v median +0:29

100m Sandbag Lunges 4:07

26/33
v median +0:36
Block 08 10:59

Running 8 5:27

31/33
v median +1:08

Wall Balls 5:32

28/33
v median +1:02

Where the race went

Run total: 46:46
Stations: 43:24
Roxzone: 7:14
Best run lap: 3:37

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Side by side comparison

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg