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United Kingdom / Birmingham 2023 / Individual Pro · Men / Season 6 (2023/24)

Jon Aldridge

GBR M 30-34 n = 112
Finish · net time
1:23:38
+1:49 v median 1:21:49
Men
60/112
30-34
15/24
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
10/112
Rank
Biggest loss
50m Sled Pull
+3:05
v median
101/112
Rank

The race, in words

1:23:38 at Birmingham 2023 put Jon Aldridge 60th of 112 men in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. On the sled pull the field had the edge, by 3:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:21
    v median +0:05
    1000m SkiErg 4:13
    v median +0:07
  2. Block 02 8:29
    Running 2 4:26
    v median −0:04
    50m Sled Push 4:03
    v median −0:10
  3. Block 03 15:02
    Running 3 4:48
    v median −0:11
    50m Sled Pull 10:14
    v median +3:05
  4. Block 04 8:01
    Running 4 5:10
    v median +0:06
    80m Burpee Broad Jump 2:51
    v median −1:09
  5. Block 05 9:33
    Running 5 5:05
    v median +0:00
    1000m Row 4:28
    v median −0:01
  6. Block 06 7:48
    Running 6 5:15
    v median +0:20
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 9:28
    Running 7 5:20
    v median +0:19
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 11:39
    Running 8 5:42
    v median +0:10
    Wall Balls 5:57
    v median −0:32

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:03 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2023

See this race on page 2
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112