Adam Bennett — Birmingham 2023

The race, in three figures

Field beaten

50%

Runs

29%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

44/112

Rank

Biggest loss

100m Sandbag Lunges

+1:58

v median

100/112

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:11

48/112
v median −0:05

1000m SkiErg 4:00

41/112
v median −0:06
Block 02 10:23

Running 2 4:19

34/112
v median −0:11

50m Sled Push 6:04

109/112
v median +1:51
Block 03 11:26

Running 3 5:08

72/112
v median +0:09

50m Sled Pull 6:18

44/112
v median −0:51
Block 04 10:16

Running 4 5:06

61/112
v median +0:02

80m Burpee Broad Jump 5:10

93/112
v median +1:10
Block 05 9:19

Running 5 4:55

47/112
v median −0:10

1000m Row 4:24

39/112
v median −0:05
Block 06 7:20

Running 6 4:51

52/112
v median −0:04

200m Farmers Carry 2:29

87/112
v median +0:24
Block 07 11:57

Running 7 5:03

61/112
v median +0:02

100m Sandbag Lunges 6:54

100/112
v median +1:58
Block 08 12:26

Running 8 5:33

59/112
v median +0:01

Wall Balls 6:53

66/112
v median +0:24

Where the race went

Run total: 38:04
Stations: 42:12
Roxzone: 5:45
Best run lap: 3:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:46

0:14 0:32

B2 · 50m Sled Push

1:02

0:11 0:51

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:45

0:07 0:38

B5 · 1000m Row

0:41

0:05 0:36

B6 · 200m Farmers Carry

0:43

0:23 0:20

B7 · 100m Sandbag Lunges

0:46

0:26 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:22 behind

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Men · n = 112