The race, in three figures
The race, in words
1:26:16 at Birmingham 2023 put Paul BOARDMAN 72nd of 112 men in the Pro division.
The stations carried this race: faster than 72% of the field across all eight, against 17% on the runs. Nowhere gained more than the wall balls: 1:20 on the median. If there was time left out there, it was on the sled pull, 0:45 behind the median.
2:57 faster than at Birmingham 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:45v median +0:29
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Block 02 8:35Running 2 5:07v median +0:37
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Block 03 13:48Running 3 5:54v median +0:55
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Block 04 9:14Running 4 5:53v median +0:49
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Block 05 10:41Running 5 6:01v median +0:56
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Block 06 7:40Running 6 5:42v median +0:47
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Block 07 10:27Running 7 5:44v median +0:43
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Block 08 12:05Running 8 6:56v median +1:24
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.