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United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Rob King

GBR M 35-39 n = 112
Finish · net time
1:26:29
+4:40 v median 1:21:49
Men
73/112
35-39
26/39
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:10
v median
45/112
Rank
Biggest loss
50m Sled Pull
+0:45
v median
72/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:37
    v median +0:21
    1000m SkiErg 4:23
    v median +0:17
  2. Block 02 9:07
    Running 2 5:04
    v median +0:34
    50m Sled Push 4:03
    v median −0:10
  3. Block 03 13:16
    Running 3 5:22
    v median +0:23
    50m Sled Pull 7:54
    v median +0:45
  4. Block 04 9:34
    Running 4 5:18
    v median +0:14
    80m Burpee Broad Jump 4:16
    v median +0:16
  5. Block 05 9:53
    Running 5 5:21
    v median +0:16
    1000m Row 4:32
    v median +0:03
  6. Block 06 7:19
    Running 6 5:24
    v median +0:29
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 10:57
    Running 7 5:38
    v median +0:37
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 12:55
    Running 8 6:07
    v median +0:35
    Wall Balls 6:48
    v median +0:19

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:41
0:26 0:15
B7 · 100m Sandbag Lunges
0:59
0:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112