The race, in three figures
The race, in words
Rich Jarvis finished 74th of 112 men in the Pro division at Birmingham 2023, in 1:26:55.
Legs and stations told different stories: 49% of the field beaten on the runs, 28% on the stations. On the sled pull the field had the edge, by 2:31. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:19v median +0:03
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Block 02 8:47Running 2 4:26v median −0:04
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Block 03 14:52Running 3 5:12v median +0:13
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Block 04 10:07Running 4 5:02v median −0:02
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Block 05 9:38Running 5 5:08v median +0:03
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Block 06 7:24Running 6 4:53v median −0:02
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Block 07 10:42Running 7 4:58v median −0:03
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Block 08 11:52Running 8 5:21v median −0:11
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.