The race, in three figures
The race, in words
1:34:51 at Birmingham 2023 put Daniel Smith 93rd of 112 men in the Pro division.
A station race more than a running one: 35% of the field beaten on the stations, against 10% on the runs. The sled push cost the most time: 1:36 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:03v median +0:47
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Block 02 11:11Running 2 5:22v median +0:52
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Block 03 13:54Running 3 6:11v median +1:12
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Block 04 10:54Running 4 6:40v median +1:36
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Block 05 10:47Running 5 6:08v median +1:03
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Block 06 8:55Running 6 6:06v median +1:11
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Block 07 11:47Running 7 5:32v median +0:31
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Block 08 12:47Running 8 7:20v median +1:48
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.