The race, in three figures
The race, in words
1:38:12 at Birmingham 2023 put Lea Stephenson 96th of 112 men in the Pro division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 5% on the stations. The sled pull cost the most time: 3:30 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:05v median −0:11
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Block 02 10:22Running 2 4:33v median +0:03
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Block 03 15:46Running 3 5:07v median +0:08
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Block 04 12:31Running 4 5:23v median +0:19
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Block 05 10:21Running 5 5:38v median +0:33
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Block 06 8:33Running 6 5:29v median +0:34
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Block 07 11:56Running 7 5:25v median +0:24
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Block 08 15:26Running 8 6:04v median +0:32
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.