The race, in three figures
The race, in words
Simon Sykes finished 98th of 112 men in the Pro division at Birmingham 2023, in 1:39:04.
The stations carried this race: faster than 40% of the field across all eight, against 1% on the runs. On the burpee broad jumps the field had the edge, by 3:00. 6:54 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:23v median +1:07
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Block 02 9:38Running 2 6:04v median +1:34
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Block 03 12:42Running 3 6:54v median +1:55
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Block 04 13:47Running 4 6:47v median +1:43
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Block 05 11:46Running 5 6:51v median +1:46
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Block 06 8:57Running 6 6:44v median +1:49
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Block 07 12:18Running 7 6:46v median +1:45
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Block 08 14:29Running 8 7:32v median +2:00
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.