The race, in three figures
The race, in words
Erlandas Sablinskas won the 25–29 age group at Birmingham 2023 in 1:01:04, first of 136.
Nowhere gained more than the wall balls: 2:57 on the median. Time in the roxzone, 3:52, was faster than 99% of the field.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:49v median −0:58
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Block 02 6:10Running 2 3:56v median −1:10
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Block 03 7:25Running 3 4:08v median −1:24
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Block 04 6:57Running 4 3:59v median −1:35
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Block 05 8:29Running 5 4:17v median −1:24
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Block 06 5:40Running 6 4:07v median −1:24
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Block 07 7:34Running 7 4:07v median −1:27
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Block 08 8:17Running 8 4:22v median −1:54
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.