The race, in three figures
The race, in words
1:02:23 at Birmingham 2023 put Johnathan Pewtner on the age-group podium: 2nd of 240 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:32 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 99% of the field.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 2:45v median −1:02
-
Block 02 6:35Running 2 3:59v median −1:07
-
Block 03 7:53Running 3 4:08v median −1:24
-
Block 04 7:30Running 4 4:06v median −1:28
-
Block 05 8:14Running 5 4:05v median −1:36
-
Block 06 5:39Running 6 4:07v median −1:24
-
Block 07 7:24Running 7 4:10v median −1:24
-
Block 08 8:44Running 8 4:24v median −1:52
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.